The Pocket Rocket Podcast Part 2
In this episode Mads and I link up with Olivia Orchowski again We take a deeper dive into PCOS, PMDD and Olivia reveals some shocking truths about the injectable hormonal contraception, depo provera.
Listen on Spotify here.
The Pocket Rocket Podcast Part 1
In this episode Mads and I speak to Olivia Orchowski, a women's health coach, doula and the founder of FEMTEKWe talked about what 'normal' looks like for a female's menstrual cycle, the signs that you should expect to see / experience and when you may want to reach out for help and guidance. Olivia talked to us about the impact of hormonal contraception and gave us the science behind the combined pill.
Listen on Spotify here.
Lead Your Life With Annika
Olivia is a health coach, doula and educator. Her new company Femtek launches its first product in October - the first menstrual health focused smart ring, built to improve body literacy for women. We talked all things coaching, female performance and mindfulness.
Listen on Spotify here.
Two Peas In A Podcast
Chat with Olivia who is a health advocate, personal trainer, coach and most recently owner and creator of Femtek. She is the brains and heart behind the new technology designed to bio-hack, or as Femtek calls it, #FEMHACK your way to a more body literate you.
Listen on Spotify here.
Flex Success
Bleeding for a week every month and having peaks and crashes in hormones doesn't intuitively sound natural or healthy, does it... but nature has its own idea. We are joined by ex-model and long-time women's health Coach Olivia Orchowski to talk periods and FemTek, the first menstrual health-focused smart ring built to improve body literacy, all while you sleep!
Listen on Spotify here.
TWS Podcast
Navigating training around your cycle, how to be a coach, and running a woman’s led business.
Listen on Apple Podcasts here.